Kettlebell Simple & Sinister

Kettlebell Simple & Sinister Author Pavel Tsatsouline
ISBN-10 0989892409
ISBN-13 9780989892407
Year 2013-11-20
Pages 102
Language English
Publisher StrongFirst, Inc.
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Learn how to use the extreme hand held gym from the source the man who started the kettlebell revolution Simple Sinister will prepare you for almost anything life could throw at you from carrying a piano upstairs to holding your own in a street fight Simple Sinister will forge a fighter s physique because the form must follow the function Simple Sinister will give you the strength the stamina and the suppleness to play any sport recreationally and play it well If you are a serious athlete Simple Sinister will serve as a perfect foundation for your sport specific training If you are a serious lifter Simple Sinister will build your strength rather than interfere with it Simple Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty your job practice your sport and have a life Russian kettlebell power to you

Kettlebell

Kettlebell  Author Pavel
ISBN-10 0989892409
Release 2013-12-01
Pages 91

The Naked Warrior

The Naked Warrior Author Pavel Tsatsouline
ISBN-10 0938045555
Release 2004
Pages 218